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Look, Feel, Be Awesome


Group, Small Group, Private Coaching

 

CONTACT US TO SCHEDULE A FREE INTRO SESSION TODAY!

 

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Look, Feel, Be Awesome


Group, Small Group, Private Coaching

 

CONTACT US TO SCHEDULE A FREE INTRO SESSION TODAY!

 

 
Gymnasia is a unique private training studio to help you look, feel and be awesome.  Our path is purposeful, personalized & fun. We coach private, small group, group sessions and workshops using our proprietary, progressive Strength & Movement and Food & Lifestyle curriculumsWe meet you wherever you are and guide you to realize deep fitness goals. Our sanctuary is welcoming and our community fosters an inspired perspective on complete fitness: aesthetic, athletic, and therapeutic.
 
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We Are...


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We Are...


A sanctuary

strength and amazing ability for the long road of adventure

"After 2 months: I can do 6 pull-ups. (I couldn’t do one before). I weigh 15 pounds less. I fit into my little sister’s jeans, I can lift more than my guy friends, and I have way more energy all day." 

 

~Alison D

A Community

A SANCTUARY AND COMMUNITY TO RELEASE, RENEW, AND RECLAIM

"For the first time in my life I feel strong; I can crawl frontwards and backwards, jump on boxes, climb a rope, and swing kettlebells. All things that I never thought I would be doing at the age of 57."

~Gina C

A Path

WEIGHT LOSS AND FITNESS AS THE START, BUT NOT THE END

"I have rebuilt a lot of my strength, power, and stamina and become more limber–with less body pain–far faster than anyone thought was possible given my injuries. I recommend Gymnasia’s approach to better fitness and recovery without any hesitation. Their claim is true: Gymnasia is a great path to useful strength, conditioning, mobility & ability. I have indeed had a complete fitness transformation. The strength, balance and mobility I have gained are obviously great for cross-training in the sports I love to do."

~Dr James

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Our Team


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Our Team


Leadership

Josh Conway Founder & Head Coach Read more about Josh...

Josh Conway
Founder &
Head Coach

Read more about Josh...

Deanna D'Amore Specialist in Fitness Nutrition &  Head Coach Read more about Dee....

Deanna D'Amore
Specialist in Fitness Nutrition & 
Head Coach

Read more about Dee....

Jessica Bayas General Manager & Coach Read more about Jess...  

Jessica Bayas
General Manager &
Coach

Read more about Jess...

 

Jeremy Fein Mobility Specialist & Coach Read more about Jeremy...

Jeremy Fein
Mobility Specialist &
Coach

Read more about Jeremy...

Main Crew

Mariana Ovalle Coach Newton Studio  

Mariana Ovalle
Coach
Newton Studio
 

Lucia Panichella Coach Waltham & Newton Studios

Lucia Panichella
Coach
Waltham & Newton Studios

Karen Adams  Coach & Physical Therapist Waltham Studio

Karen Adams 
Coach & Physical Therapist
Waltham Studio

Marlon Violette Coach Newton Studio

Marlon Violette
Coach
Newton Studio